Edible Flowers Chart
OK Friends- here is a list, in teeny font, of lots of flowers you can eat. And decorate a cake with. Many thanks to the NC Cooperative Extension Service and NC State University for the info.
Table 1. Edible Flowers
Common name | Scientific name | Flavor | Color | Comments |
Anise hyssop | Agastache foeniculum | Anise | Lilac | Self seeding perennial |
Apple | Malus spp. | Floral | White to pink | Eat in moderation since flowers contain cyanide precursors |
Arugula | Eruca vesicaria sativa | Spicy | White | Annual; once flowers form the leaves become bitter |
Basil | Ocimum basilicum | Herbal | White, lavender | Annual |
Bachelor's button | Centaurea cyanus | Vegetal | White, pink, blue | Annual; petals are edible; the calyx is bitter |
Bee balm | Monarda didyma | Minty, sweet, hot | Wide range | Perennial |
Borage | Borago officinalis | Herbal | Blue | Annual; use with nasturtium; use sparingly -- diuretic effects |
Broccoli | Brassica officinalis | Spicy | Green | Annual |
Calendula | Calendula officinalis | Slightly bitter | Yellow, orange | Annual; most often used for color rather than flavor |
Chamomile | Chamaemelum noblis | Sweet apple | White | Perennial; drink tea in moderation -- contains thuaone; ragweed sufferers may be allergic to chamomile |
Chervil | Anthriscus cerefolium | Herbal | White | Annual |
Chicory | Cichorium intybus | Herbal | Blue | Perennial |
Chives | Allium schoeonoprasum | Onion | Lavender-pink | Perennial; avoid eating whole flower; taste can be overwhelming |
Chrysanthemum | Chrysanthemum spp. | Strong | Perennial | Use the florets; strong flavor |
Dandelion | Taraxacum officinale | Sweet, honey-like | Yellow | Perennial; use young flowers, mature flowers become bitter; flowers close after picking |
Daylily | Hemerocallis spp. | Vegetal, sweet | Wide range | Perennial; may act as a diuretic or laxative; eat in moderation |
Dianthus | Dianthus spp. | Sweet clove flavor | Wide range | Perennial; remove the narrow base of the petals (bitter) |
Dill | Anethum graveolens | Herbal | Yellowish-green | Annual |
Elderberry | Sambucus canadensis | Sweet | White | Perennial; do not wash flowers since it removes much of the flavor |
English daisy | Bellis perennis | Mildly bitter | Pink | Perennial; ray flowers have a mildly bitter taste |
Fennel | Foeniculum vulgare | Mildly anise | Yellow-green | Normally grown as an annual |
Hibiscus | Hibiscus rosa-sinensis | Mildly citrus | Rose, red | Showy edible garnish |
Hollyhock | Althea rosea | Vegetal | White, pink, red | Showy edible garnish |
Honeysuckle | Lonicera japonica | Sweet | White to pale yellow | Perennial; do not use other honeysuckle flowers |
Johnny-jump-up | Viola tricolor | Wintergreen | Purple and yellow | Annual; the petals have little flavor unless the green sepals are included; contain saponins and may be toxic in large amounts |
Lavender | Lavendula spp. | Sweet, perfumed flavor | Lavender | Perennial; use sparingly due to intense flavor; lavender oil may be poisonous |
Lilac | Syringa vulgaris | Varies | Lavender | Wide variation in flavor -- from no flavor to green and herbaceous to lilac |
Linden | Tilia spp. | Honey-like | White | Frequent consumption of linden flower tea can cause heart damage |
Lovage | Levisticum officinale | Celery | White | Perennial |
Marigold | Tagetes patula | Bitter | Yellow, orange | Annual; Lemon Gem and Tangerine Gem have the best flavor |
Mint | Mentha spp. | Minty | Purple | Perennial; each type of mint has its own unique flavor |
Nasturtium | Tropaeolum majus | Spicy, peppery | Wide range | Annual |
Okra | Abelmoschus esculentus | Vegetal | Yellow | Annual |
Pansy | Viola x wittrockiana | Vegetal | Wide range | Annual; has a slightly sweet green or grassy flavor; petals have a mild flavor; whole flower has a wintergreen flavor |
Passion flower | Passiflora spp. | Vegetal | Purple | Vine; showy flowers best used as a garnish |
Pineapple sage | Salvia elegans | Sweet, fruity | Red | Perennial; flavor has a hint of mint and spice |
Red clover | Trifolium pratense | Sweet | Red | Annual; raw clover flowers are not easily digestible |
Rose | Rosa spp. | Perfumed | Wide range | Perennial: remove the white, bitter base of the petal |
Rosemary | Rosmarinus officinalis | Herbal | Blue | Perennial |
Sage | Salvia officinalis | Herbal | Purple-blue | Perennial |
Scarlet runner bean | Phaseolus vulgaris | Vegetal | Purple | Annual; flower only last one to two days |
Scented geraniums | Pelargonium spp. | Varies | Wide range | Perennial; the flavor is usually similar to the scent of the leaves |
Signet marigold | Tagetes signata | Spicy, herbal | Yellow | Annual; may be harmful if eaten in large amounts; other marigolds are edible but have a tangy to bitter flavor |
Snapdragon | Anthirrhinum majus | Bitter | Wide range | Annual; use as a garnish |
Squash | Curcubita pepo | Vegetal | Yellow | Annual |
Sunflower | Helianthus annu
us | Varies | Yellow | Annual; flower is best eaten in bud stage when it has an artichoke flavor; petals of open flowers have a bitter- sweet flavor; pollen can cause a reaction for some people |
Sweet woodruff | Galium odoratum | Sweet, nutty, vanilla | White | Can have a blood thinning effect if eaten in large amounts |
Thyme | Thymus spp. | Herbal | White | Perennial herb |
Tulip | Tulipa spp. | Vegetal | Wide range | Bulb; good stuffed |
Violet | Viola odorata | Sweet, perfumed | Purple, white | Perennial; use candied or fresh |
1 comment:
Muchas Gracias - I'm printing this chart up!
(now I can FULLY enjoy an "edible" flower without contemplating my last moments on Earth.)
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